Two months ago on April 1st, I had a partial tear in my calf muscle while backpacking in the Grand Canyon and had to be helicoptered out. I’ve gotten some messages from readers asking how my leg is doing, so here’s the lengthy update.
The first two weeks were the worst: I was told by my doctor to stay off of the leg and elevate and ice it. I hardly knew what to do with myself. The leg was sore and weak and it hurt to put weight on it, so I limped around. This caused all sorts of compensatory problems in other parts of my body, not fun. I tried not to go crazy while resting my leg and staring at the mountains I was supposed to stay off of.
It’s been 10 years since my last major Fibromyalgia flare, but I was really worried that the inactivity plus the injury would throw me into one. The number one way that I have staved off the effects of my Fibro is through movement and my body was not at all happy with the change. I have a spot in my back I call my “Fibro spot” and it flares up when things are bad with the rest of my body. It flared up. Thankfully massage and stretching helped things and I never went into a full-body flare. (It feels like a really bad case of the flu- achy, no energy, and extreme sensitivity to pain.)
I managed to get out a little bit, took my nephew to Canyon Lake to go boating and to Oracle for the weekend.
I spent some time helping out some hikers, it was a little sad to not be able to hike and instead have to sit in a chair on the trail with my leg up. I also tracked down unicyclist Jack Mahler to do an interview- he finished the entire Arizona Trail in 23 days!
I limped around Silver City, NM for the Continental Divide Trail Kickoff- what a fun event! I got to sit on a panel for a discussion about thru-hiking and the town was filled with people excited to start their journey on the CDT. Many of them said they’d be heading for the AZT for their next trail.
The day after the Silver City event, two weeks after the injury, I woke up and wasn’t limping anymore. That really helped, to be able to return to my regular stride. Definitely won’t be taking that for granted anytime soon. I was cleared for level hiking and was so happy to be able to get out in the desert. I stopped with a friend at the Wilcox Playa Wildlife Area on the way back from Silver City. I hadn’t been since I walked across the playa, a dry lakebed that made for crazy mirages, for an archaeological survey in the late 90s. It was a little disappointing to learn that walking across the playa itself is closed due to unexploded ordnance from bomb testing.
Even though my hikes were short, they were still filled with such beauty and wildlife encounters. It’s so good just to be out there! I saw a Red-Tailed Hawk take down a packrat and got this great photo.
While on a short hike on the AZT near Oracle, I saw a roadrunner dart out of the brush, only to have a Cooper’s Hawk swoop in and attack it! Luckily the roadie escaped minus a couple of tail feathers.
We took Roscoe for a short camping trip into the Tortolitas, where I found petroglyphs!
My friends Bonnie Slaten and Lynn Maring finished section-riding the AZT on horseback and I was so glad to be well enough to hike up the Bug Springs Trail a ways to meet up with their final miles and take photos of this historic event. Bonnie at 75 is the oldest woman to ride the AZT and Lynn is the only person to have ridden it twice! These ladies are the definition of true grit. I’ve so enjoyed being a part of their journey, we’ve spent countless hours talking trail and logistics.
The desert has been full of gorgeous wildflowers and cactus blooms.
There’s been a lot of traveling for work with a little hiking thrown in for good measure. I was fortunate to be there for the Warrior Hike completion at the Utah border. Two months ago, I hiked with veterans David and Jordan on their first days from the Mexico border. It was so wonderful to see how they had been changed by their experiences and share the joy of finishing such a momentous journey. My leg was even healed enough for me to hike up the 22 switchbacks from the Utah border to meet them.
I made my return to the Grand Canyon- it was good to see her again, even though our last date had been cut unexpectedly short. There I met up with folks who had won a sweepstakes with Island Press to backpack with author Jason Mark, editor of Sierra Magazine, on the Arizona Trail on the Coconino Rim. We spent the day exploring the Canyon’s rim and caught a wonderful sunset on the South Kaibab Trail. Then it was over to Grandview, chasing the almost-full moon.
During the Island Press trip, we met with Grand Canyon Trust and the Sierra Club to discuss current threats to the Grand Canyon including the Escalade tram project at the Little Colorado River Confluence and uranium mining. I was honored to meet Renae Yellowhorse, who is running for Navajo Chapter Vice-President and is at the forefront of Save the Confluence, and hear her speak about what these sacred places mean to her and her family. Read here about the upcoming vote on the Escalade and how you can write letters and make phone calls to oppose the development.
At the Canyon, we met with the Deputy Superintendent, Brian Drapeaux. At the end of the meeting, I was talking with Emily Davis, the park’s spokeswoman about doing a talk about the Arizona Trail on the rim. “Absolutely, she said, “and how about doing one at Phantom?” I could hardly believe my ears. It was all I could do to keep it together and say yes. Me doing the Phantom Ranch Ranger Program? It’s like being asked to play Madison Square Garden or Carnegie Hall, as far as I’m concerned!
Speaking of the Grand Canyon, I got approved for an amazing backcountry permit for October, but that’s a whole blog entry in itself!
So that’s the lengthy answer to “How’s the leg?”